Reiki is a gentle energy healing practice that promotes relaxation, stress reduction, and emotional balance. It works by channeling energy through the practitioner to the recipient, helping to heal the mind, body, and spirit.
A typical Reiki session lasts about 60 minutes. During this time, you'll be guided into a state of deep relaxation while the practitioner works to balance your energy.
No special preparation is required. Just wear comfortable clothing, and come with an open mind and heart. It's beneficial to arrive hydrated and in a relaxed state.
Yes! Reiki can be effectively performed at a distance. Your energy can be accessed and worked on, no matter where you are.
The number of sessions required varies from person to person. Some individuals may feel immediate relief after one session, while others may benefit from a series of sessions.
Yes, Reiki is safe and non-invasive. It can be beneficial for people of all ages, including children and those with health conditions. Always consult your healthcare provider if you have concerns.